sparkling lime 24:40 row
5,013
Meters
24:40.1
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 137 |
September 04, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.1 | 5,013 | 2:27.6 | 109 | 668 | 275 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 24:40.1 | 960 | 2:25.8 | 113 | 681 | 53 | 24 |
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Workout Graph
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