Sam Royans 2000m row
2,000
Meters
7:19.3
Time
1:49.8
Pace
146
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 123 |
October 21, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.3 | 2,000 | 1:49.8 | 264 | 1196 | 146 | 23 |
| 1:37.2 | 400 | 2:01.5 | 195 | 962 | 26 | 24 |
| 1:26.9 | 800 | 1:48.6 | 273 | 1201 | 29 | 23 |
| 1:25.8 | 1,200 | 1:47.2 | 284 | 1258 | 30 | 24 |
| 1:25.2 | 1,600 | 1:46.5 | 290 | 1267 | 30 | 24 |
| 1:24.2 | 2,000 | 1:45.2 | 300 | 1325 | 31 | 24 |
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Workout Graph
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