Sam Royans 2000m row
2,000
Meters
8:22.8
Time
2:05.7
Pace
124
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 111 |
October 16, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.8 | 2,000 | 2:05.7 | 176 | 887 | 124 | 19 |
| 1:45.6 | 400 | 2:12.0 | 152 | 818 | 24 | 19 |
| 1:39.0 | 800 | 2:03.7 | 185 | 909 | 25 | 19 |
| 1:39.3 | 1,200 | 2:04.1 | 183 | 906 | 25 | 20 |
| 1:39.2 | 1,600 | 2:04.0 | 184 | 907 | 25 | 21 |
| 1:39.7 | 2,000 | 2:04.6 | 181 | 902 | 25 | 20 |
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Workout Graph
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