Sam Royans 2000m row
2,000
Meters
8:19.7
Time
2:04.9
Pace
129
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 140 |
September 17, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.7 | 2,000 | 2:04.9 | 180 | 929 | 129 | 21 |
| 1:33.2 | 400 | 1:56.5 | 221 | 1042 | 27 | 26 |
| 1:58.2 | 800 | 2:27.7 | 109 | 730 | 24 | 19 |
| 1:36.3 | 1,200 | 2:00.3 | 201 | 971 | 26 | 22 |
| 1:36.4 | 1,600 | 2:00.5 | 200 | 970 | 26 | 22 |
| 1:35.6 | 2,000 | 1:59.5 | 205 | 979 | 26 | 21 |
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Workout Graph
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