Sam Royans 2000m row
2,000
Meters
7:54.2
Time
1:58.5
Pace
132
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 125 |
September 16, 2026 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1002 | 132 | 23 |
| 1:38.5 | 400 | 2:03.1 | 188 | 913 | 25 | 23 |
| 1:37.2 | 800 | 2:01.5 | 195 | 962 | 26 | 23 |
| 1:34.3 | 1,200 | 1:57.8 | 214 | 1030 | 27 | 23 |
| 1:34.8 | 1,600 | 1:58.5 | 210 | 987 | 26 | 23 |
| 1:29.4 | 2,000 | 1:51.7 | 251 | 1127 | 28 | 25 |
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Workout Graph
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