Bob Miller 750m row
750
Meters
3:48.1
Time
2:32.0
Pace
41
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 130 |
October 09, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.1 | 750 | 2:32.0 | 100 | 647 | 41 | 25 | 122 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 26 | 122 |
| 1:01.5 | 400 | 2:33.7 | 96 | 643 | 11 | 26 | 122 |
| 1:00.3 | 600 | 2:30.7 | 102 | 656 | 11 | 26 | 122 |
| 0:44.9 | 750 | 2:29.6 | 104 | 721 | 9 | 25 | 122 |
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Workout Graph
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