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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Joe Lohman

Log

Date Workout Score Ave Comments Action
06/09/11 20:00.0 4,707m 2:07.4 View workout
06/09/11 8:25.0 1,931m 2:10.7 View workout
06/09/11 3:32.8 873m 2:01.8 View workout
06/09/11 18:20.2 4,242m 2:09.6 View workout
06/09/11 59:00.0 14,364m 2:03.2

5*1500m/5r 1:52.3/27 52.7 52.4 52.5 52.5 51.5

 View workout
06/07/11 6:20.0 1,305m 2:25.5 View workout
06/07/11 55:00.0 12,787m 2:09.0 View workout
06/07/11 5:05.5 1,160m 2:11.6 View workout
06/06/11 2:17.9 540m 2:07.6 View workout
06/06/11 11:06.2 2,705m 2:03.1 View workout
06/06/11 50:00.0 12,353m 2:01.4

8*500/3:30 1:43.2/31 45.0 44.3 44.2 44.0 43.8 43.6 43.6 37.5

 View workout
06/04/11 7:45.3 1,539m 2:31.1 View workout
06/04/11 36:00.0 8,857m 2:01.9 View workout
06/04/11 5:29.0 1,306m 2:05.9 View workout
06/03/11 10:05.4 2,033m 2:28.8 View workout
06/03/11 55:00.0 12,763m 2:09.2 View workout
06/03/11 7:16.6 1,622m 2:14.5 View workout
06/02/11 20:07.4 4,205m 2:23.5 View workout
06/02/11 1:00:00.0 15,433m 1:56.6 View workout
06/02/11 4:29.2 1,010m 2:13.2 View workout
05/31/11 10:02.2 2,007m 2:30.0 View workout
05/31/11 40:00.0 9,016m 2:13.0 View workout
05/31/11 18:07.5 4,007m 2:15.7 View workout
05/30/11 1:55.3 509m 1:53.2 View workout
05/30/11 1:05.5 251m 2:10.4 View workout