Joe Lohman 32:03 row
7,012
Meters
32:03.7
Time
2:17.1
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
May 29, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.7 | 7,012 | 2:17.1 | 136 | 763 | 408 | 18 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 16 |
| 32:03.7 | 380 | 2:42.7 | 81 | 582 | 20 | 17 |