Joe Lohman 13:01 row
2,729
Meters
13:01.5
Time
2:23.1
Pace
153
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
April 26, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.5 | 2,729 | 2:23.1 | 119 | 704 | 153 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 20 |
| 13:01.5 | 667 | 2:16.0 | 139 | 773 | 39 | 19 |