Joe Lohman 35:19 row
7,775
Meters
35:19.5
Time
2:16.3
Pace
455
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 169 |
April 17, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.5 | 7,775 | 2:16.3 | 138 | 772 | 455 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 35:19.5 | 45 | 3:36.6 | 34 | 369 | 2 | 12 |