Joe Lohman 17:02 row
3,556
Meters
17:02.9
Time
2:23.8
Pace
199
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
April 01, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:02.9 | 3,556 | 2:23.8 | 118 | 700 | 199 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 17:02.9 | 384 | 2:40.0 | 85 | 585 | 20 | 19 |