Joe Lohman 20:32 BikeErg
9,609
Meters
20:32.2
Time
2:08.2
Pace
296
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 73 |
| Power/kg | 1.88 |
| Drag Factor | 114 |
March 23, 2021 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:32.2 | 9,609 | 2:08.2 | 166 | 864 | 296 | 73 |
| 5:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 87 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 74 |
| 15:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 71 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 64 |
| 20:32.2 | 230 | 2:20.0 | 128 | 670 | 6 | 56 |