Joe Lohman 48:07 BikeErg
23,275
Meters
48:07.0
Time
2:04.0
Pace
748
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 73 |
| Power/kg | 2.07 |
| Drag Factor | 97 |
January 29, 2021 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:07.0 | 23,275 | 2:04.0 | 183 | 932 | 748 | 73 |
| 5:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 63 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 69 |
| 15:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 75 |
| 20:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 77 |
| 25:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 78 |
| 30:00.0 | 2,455 | 2:02.1 | 192 | 948 | 79 | 75 |
| 35:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 84 | 77 |
| 40:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 77 |
| 45:00.0 | 2,513 | 1:59.3 | 206 | 996 | 83 | 76 |
| 48:07.0 | 1,352 | 2:18.3 | 132 | 750 | 39 | 66 |