Joe Lohman 58:00 row
13,212
Meters
58:00.8
Time
2:11.7
Pace
798
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
January 28, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:00.8 | 13,212 | 2:11.7 | 153 | 825 | 798 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 20 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 21 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 58:00.8 | 611 | 2:27.9 | 108 | 676 | 34 | 19 |