Joe Lohman 1:23:17 row
17,530
Meters
1:23:17.3
Time
2:22.5
Pace
1042
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 12, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:17.3 | 17,530 | 2:22.5 | 121 | 750 | 1042 | 20 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 798 | 119 | 23 |
| 18:16.0 | 2,000 | 2:19.8 | 128 | 765 | 119 | 21 |
| 27:03.5 | 2,000 | 2:11.8 | 153 | 818 | 120 | 21 |
| 36:48.0 | 2,000 | 2:26.1 | 112 | 745 | 121 | 19 |
| 45:46.2 | 2,000 | 2:14.5 | 144 | 789 | 118 | 20 |
| 54:58.1 | 2,000 | 2:17.9 | 133 | 756 | 116 | 20 |
| 1:04:32.3 | 2,000 | 2:23.5 | 118 | 752 | 120 | 20 |
| 1:13:31.2 | 2,000 | 2:14.7 | 143 | 794 | 119 | 21 |
| 1:22:46.6 | 1,530 | 3:01.5 | 59 | 583 | 90 | 16 |