Joe Lohman 42:14 BikeErg
20,340
Meters
42:14.8
Time
2:04.6
Pace
644
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 70 |
| Power/kg | 2.05 |
| Drag Factor | 106 |
December 08, 2020 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:14.8 | 20,340 | 2:04.6 | 181 | 914 | 644 | 70 |
| 5:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 69 |
| 10:00.0 | 2,448 | 2:02.5 | 190 | 948 | 79 | 72 |
| 15:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 71 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 71 |
| 25:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 71 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 71 |
| 35:00.0 | 2,406 | 2:04.6 | 181 | 912 | 76 | 71 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 71 |
| 42:14.8 | 1,064 | 2:06.6 | 172 | 881 | 33 | 70 |