Joe Lohman 42:19 BikeErg
20,387
Meters
42:19.8
Time
2:04.5
Pace
648
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 71 |
| Power/kg | 2.05 |
| Drag Factor | 106 |
December 06, 2020 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:19.8 | 20,387 | 2:04.5 | 181 | 918 | 648 | 71 |
| 5:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 71 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 71 |
| 15:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 71 |
| 20:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 72 |
| 25:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 71 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 70 |
| 35:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 70 |
| 40:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 73 |
| 42:19.8 | 1,113 | 2:05.6 | 177 | 901 | 35 | 70 |