Joe Lohman 41:53 row
9,354
Meters
41:53.3
Time
2:14.3
Pace
553
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
November 24, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.3 | 9,354 | 2:14.3 | 144 | 792 | 553 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 22 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 41:53.3 | 388 | 2:26.0 | 112 | 699 | 22 | 23 |