Joe Lohman 7:53 row
1,777
Meters
7:53.1
Time
2:13.1
Pace
106
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Drag Factor | 205 |
October 03, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.1 | 1,777 | 2:13.1 | 148 | 806 | 106 | 20 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 7:53.1 | 653 | 2:12.5 | 150 | 811 | 39 | 21 |