Joe Lohman 15:28 row
3,594
Meters
15:28.6
Time
2:09.1
Pace
220
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
August 08, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.6 | 3,594 | 2:09.1 | 162 | 852 | 220 | 22 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 15:28.6 | 105 | 2:16.1 | 139 | 755 | 6 | 20 |