Joe Lohman 8:19 row
1,654
Meters
8:19.2
Time
2:30.9
Pace
90
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
July 09, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.2 | 1,654 | 2:30.9 | 102 | 649 | 90 | 21 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 |
| 8:19.2 | 702 | 2:21.8 | 123 | 722 | 40 | 22 |