Joe Lohman 2112m row
2,112
Meters
7:39.7
Time
1:48.8
Pace
155
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Drag Factor | 143 |
July 01, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.7 | 2,112 | 1:48.8 | 272 | 1213 | 155 | 29 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 37 | 30 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1180 | 36 | 30 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1173 | 36 | 29 |
| 1:48.4 | 2,000 | 1:48.4 | 275 | 1228 | 37 | 29 |
| 0:22.9 | 2,112 | 1:42.2 | 328 | 1414 | 9 | 31 |