Joe Lohman 38:31 row
8,260
Meters
38:31.5
Time
2:19.9
Pace
472
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
May 11, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:31.5 | 8,260 | 2:19.9 | 128 | 735 | 472 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 38:31.5 | 704 | 2:30.2 | 103 | 663 | 39 | 20 |