Joe Lohman 41:31 BikeErg
18,513
Meters
41:31.7
Time
2:14.5
Pace
547
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 78 |
| Power/kg | 1.63 |
| Drag Factor | 72 |
April 03, 2020 14:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:31.7 | 18,513 | 2:14.5 | 144 | 790 | 547 | 78 |
| 5:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 84 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 69 |
| 15:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 86 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 81 |
| 25:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 77 |
| 30:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 69 |
| 35:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 83 |
| 40:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 78 |
| 41:31.7 | 610 | 2:30.3 | 103 | 667 | 17 | 82 |