Joe Lohman 12:03 BikeErg
5,026
Meters
12:03.8
Time
2:24.0
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 54 |
| Power/kg | 1.32 |
| Drag Factor | 154 |
March 24, 2020 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:03.8 | 5,026 | 2:24.0 | 117 | 701 | 141 | 54 |
| 5:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 51 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 58 |
| 12:03.8 | 861 | 2:23.7 | 118 | 697 | 24 | 54 |