Joe Lohman 34:48 BikeErg
15,973
Meters
34:48.7
Time
2:10.7
Pace
483
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 70 |
| Power/kg | 1.77 |
| Drag Factor | 99 |
March 22, 2020 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:48.7 | 15,973 | 2:10.7 | 157 | 832 | 483 | 70 |
| 5:00.0 | 2,207 | 2:15.9 | 139 | 780 | 65 | 73 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 74 |
| 15:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 72 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 67 |
| 25:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 69 |
| 30:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 69 |
| 34:48.7 | 2,234 | 2:09.2 | 162 | 847 | 68 | 66 |