Joe Lohman 21:35 BikeErg
10,054
Meters
21:35.7
Time
2:08.8
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 66 |
| Revolution Count | 1447 |
| Power/kg | 1.85 |
| Drag Factor | 112 |
March 20, 2020 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:35.7 | 10,054 | 2:08.8 | 164 | 855 | 308 | 66 |
| 5:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 65 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 67 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 67 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 68 |
| 21:35.7 | 731 | 2:10.9 | 156 | 827 | 22 | 68 |
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Workout Graph
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