Joe Lohman 20:13 BikeErg
7,837
Meters
20:13.8
Time
2:34.8
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 48 |
| Revolution Count | 978 |
| Power/kg | 1.06 |
| Drag Factor | 177 |
March 15, 2020 14:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:13.8 | 7,837 | 2:34.8 | 94 | 628 | 212 | 48 |
| 5:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 45 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 47 |
| 15:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 49 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 53 |
| 20:13.8 | 78 | 2:56.9 | 63 | 521 | 2 | 51 |
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Workout Graph
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