Joe Lohman 5:00 BikeErg
2,252
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 68 |
| Revolution Count | 343 |
| Power/kg | 1.67 |
| Drag Factor | 95 |
February 25, 2020 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,252 | 2:13.2 | 148 | 780 | 65 | 68 |
| 1:00.0 | 436 | 2:17.6 | 134 | 720 | 12 | 67 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 69 |
| 3:00.0 | 451 | 2:13.0 | 149 | 780 | 13 | 69 |
| 4:00.0 | 457 | 2:11.2 | 155 | 780 | 13 | 69 |
| 5:00.0 | 460 | 2:10.4 | 158 | 840 | 14 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.