Joe Lohman 13x2:00/r row
6,073
Meters
26:00.0
Time
2:08.4
Pace
374
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,073 |
| Overall Time | 26:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 117 |
April 22, 2019 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 6,073 | 2:08.4 | 165 | 863 | 23 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 19 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 21 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 23 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 24 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 26 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 28 |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 28 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 26 |
| 2:00.0 | 466 | 2:08.7 | 164 | 870 | 23 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 22 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 21 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 19 |
| 2:00.0 | 431 | 2:19.2 | 130 | 750 | 19 |
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Workout Graph
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