Joe Lohman 10000m row
10,000
Meters
48:12.8
Time
2:24.6
Pace
570
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 99 |
March 07, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:12.8 | 10,000 | 2:24.6 | 116 | 709 | 570 | 21 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 703 | 113 | 22 |
| 10:37.7 | 4,000 | 2:39.4 | 86 | 637 | 113 | 20 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 786 | 118 | 22 |
| 9:26.8 | 8,000 | 2:21.7 | 123 | 717 | 113 | 21 |
| 9:30.3 | 10,000 | 2:22.5 | 121 | 713 | 113 | 21 |
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Workout Graph
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