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Joe Lohman 11:02.0 row

2,000

Meters

11:02.0

Time

2:45.5

Pace

104

Calories

Average Watts77
Calories Per Hour565
Stroke Rate18

July 03, 2017 09:54:18

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:02.0 2,000 2:45.5 77 565 104 18
0:32.1 100 2:40.5 85 560 5 21 116
1:03.6 200 2:39.0 87 283 5 19 120
1:35.1 300 2:38.5 88 189 5 19 122
2:08.5 400 2:40.6 84 140 5 20 121
2:41.2 500 2:41.2 84 111 5 18 123
3:13.2 600 2:41.0 84 93 5 21 120
3:46.8 700 2:42.0 82 79 5 20 118
4:19.3 800 2:42.0 82 69 5 18 117
4:51.8 900 2:42.1 82 61 5 20 118
5:25.7 1,000 2:42.8 81 55 5 18 119
5:57.4 1,100 2:42.4 82 50 5 19 117
6:29.4 1,200 2:42.2 82 46 5 19 119
7:02.3 1,300 2:42.4 82 42 5 18 118
7:38.1 1,400 2:43.6 80 39 5 18 114
8:12.7 1,500 2:44.2 79 36 5 19 115
8:47.2 1,600 2:44.7 78 34 5 17 115
9:20.6 1,700 2:44.8 78 32 5 18 114
9:55.3 1,800 2:45.3 77 30 5 19 114
10:29.5 1,900 2:45.6 77 28 5 19 112
11:02.1 2,000 2:45.5 77 27 5 18 113

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