Eethan Paterson v5:00/1:30r...4 row
7,145
Meters
27:59.3
Time
1:57.5
Pace
488
Calories
163
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 11:30.0 |
| Overall Distance | 7,273 |
| Overall Time | 39:29.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 119 |
October 25, 2026 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:59.3 | 7,145 | 1:57.5 | 216 | 1046 | 25 | 163 | |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 25 | 144 | |
| r: 1:30 | 16 | ||||||
| 7:20.0 | 2,000 | 1:50.0 | 263 | 1202 | 26 | 144 | |
| r: 5:00 | 57 | ||||||
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1088 | 25 | 188 | |
| r: 5:00 | 55 | ||||||
| 7:59.5 | 2,000 | 1:59.8 | 203 | 998 | 26 | 178 | |
| r128 |
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Workout Graph
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