Eethan Paterson v500m/2:00r...5 row
3,500
Meters
13:40.8
Time
1:57.2
Pace
237
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,602 |
| Overall Time | 23:40.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 102 |
October 09, 2026 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.8 | 3,500 | 1:57.2 | 217 | 1039 | 22 | |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 22 | |
| r: 2:00 | 19 | |||||
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 22 | |
| r: 2:00 | 25 | |||||
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 21 | |
| r: 2:00 | 23 | |||||
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 22 | |
| r: 2:00 | 20 | |||||
| 1:46.5 | 500 | 1:46.5 | 290 | 1284 | 25 | |
| r: 2:00 | 15 | |||||
| r102 |
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Workout Graph
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