Eethan Paterson v500m/3:00r...5 row
2,500
Meters
8:52.2
Time
1:46.4
Pace
190
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,564 |
| Overall Time | 20:52.2 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 128 |
September 07, 2026 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,500 | 1:46.4 | 290 | 1285 | 25 | |
| 1:48.0 | 500 | 1:48.0 | 278 | 1233 | 25 | |
| r: 3:00 | 14 | |||||
| 1:47.5 | 500 | 1:47.5 | 282 | 1239 | 26 | |
| r: 3:00 | 14 | |||||
| 1:48.6 | 500 | 1:48.6 | 273 | 1226 | 24 | |
| r: 3:00 | 18 | |||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 25 | |
| r: 3:00 | 18 | |||||
| 1:43.0 | 500 | 1:43.0 | 320 | 1398 | 26 | |
| r64 |
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Workout Graph
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