Jacques Lespes 10000m row
10,000
Meters
52:24.9
Time
2:37.2
Pace
539
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 1055 |
| Drag Factor | 141 |
October 03, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:24.9 | 10,000 | 2:37.2 | 90 | 616 | 539 | 19 | 143 |
| 11:17.0 | 2,000 | 2:49.2 | 72 | 553 | 104 | 19 | 128 |
| 10:25.3 | 4,000 | 2:36.3 | 92 | 616 | 107 | 20 | 141 |
| 10:22.9 | 6,000 | 2:35.7 | 93 | 629 | 109 | 20 | 142 |
| 10:15.8 | 8,000 | 2:33.9 | 96 | 637 | 109 | 21 | 147 |
| 10:04.0 | 10,000 | 2:31.0 | 102 | 655 | 110 | 20 | 157 |
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Workout Graph
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