Jacques Lespes 10000m row
10,000
Meters
57:02.6
Time
2:51.1
Pace
517
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 1105 |
| Drag Factor | 124 |
October 02, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:02.6 | 10,000 | 2:51.1 | 70 | 543 | 517 | 19 | 118 |
| 11:26.6 | 2,000 | 2:51.6 | 69 | 540 | 103 | 19 | 117 |
| 11:22.7 | 4,000 | 2:50.6 | 70 | 543 | 103 | 19 | 120 |
| 11:22.0 | 6,000 | 2:50.5 | 71 | 548 | 104 | 20 | 118 |
| 11:25.0 | 8,000 | 2:51.2 | 70 | 541 | 103 | 20 | 119 |
| 11:26.4 | 10,000 | 2:51.6 | 69 | 545 | 104 | 19 | 119 |
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Workout Graph
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