Jacques Lespes 10000m row
10,000
Meters
57:17.5
Time
2:51.8
Pace
516
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 1101 |
| Drag Factor | 140 |
October 01, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:17.5 | 10,000 | 2:51.8 | 69 | 540 | 516 | 19 | 123 |
| 11:36.9 | 2,000 | 2:54.2 | 66 | 526 | 102 | 19 | 121 |
| 11:28.6 | 4,000 | 2:52.1 | 69 | 543 | 104 | 19 | 122 |
| 11:29.1 | 6,000 | 2:52.2 | 68 | 538 | 103 | 19 | 125 |
| 11:22.9 | 8,000 | 2:50.7 | 70 | 548 | 104 | 20 | 124 |
| 11:20.0 | 10,000 | 2:50.0 | 71 | 545 | 103 | 19 | 126 |
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Workout Graph
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