Jacques Lespes 10000m row
10,000
Meters
57:10.6
Time
2:51.5
Pace
517
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 122 |
September 25, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:10.6 | 10,000 | 2:51.5 | 69 | 542 | 517 | 19 | 126 |
| 11:37.8 | 2,000 | 2:54.4 | 66 | 526 | 102 | 19 | 125 |
| 11:25.5 | 4,000 | 2:51.3 | 70 | 546 | 104 | 19 | 124 |
| 11:26.2 | 6,000 | 2:51.5 | 69 | 540 | 103 | 20 | 127 |
| 11:25.9 | 8,000 | 2:51.4 | 69 | 545 | 104 | 20 | 128 |
| 11:15.1 | 10,000 | 2:48.7 | 73 | 554 | 104 | 20 | 127 |
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Workout Graph
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