Jacques Lespes 10000m row
10,000
Meters
58:25.5
Time
2:55.2
Pace
513
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 1128 |
| Drag Factor | 123 |
September 21, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:25.5 | 10,000 | 2:55.2 | 65 | 526 | 513 | 19 | 119 |
| 12:04.7 | 2,000 | 3:01.1 | 59 | 501 | 101 | 19 | 118 |
| 11:36.8 | 4,000 | 2:54.2 | 66 | 532 | 103 | 19 | 120 |
| 11:41.2 | 6,000 | 2:55.3 | 65 | 528 | 103 | 19 | 118 |
| 11:38.8 | 8,000 | 2:54.7 | 66 | 530 | 103 | 19 | 119 |
| 11:24.0 | 10,000 | 2:51.0 | 70 | 542 | 103 | 19 | 121 |
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Workout Graph
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