Jacques Lespes 10000m row
10,000
Meters
57:43.1
Time
2:53.1
Pace
517
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 1113 |
| Drag Factor | 123 |
September 18, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:43.1 | 10,000 | 2:53.1 | 67 | 537 | 517 | 19 | 121 |
| 11:34.7 | 2,000 | 2:53.6 | 67 | 528 | 102 | 20 | 119 |
| 11:24.4 | 4,000 | 2:51.1 | 70 | 547 | 104 | 19 | 122 |
| 11:46.9 | 6,000 | 2:56.7 | 63 | 524 | 103 | 19 | 121 |
| 11:40.3 | 8,000 | 2:55.0 | 65 | 534 | 104 | 19 | 124 |
| 11:16.8 | 10,000 | 2:49.2 | 72 | 553 | 104 | 20 | 122 |
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Workout Graph
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