Jacques Lespes 10000m row
10,000
Meters
57:41.8
Time
2:53.0
Pace
516
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 1122 |
| Drag Factor | 122 |
September 17, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:41.8 | 10,000 | 2:53.0 | 67 | 536 | 516 | 19 | 121 |
| 11:37.1 | 2,000 | 2:54.2 | 66 | 526 | 102 | 19 | 113 |
| 11:26.4 | 4,000 | 2:51.6 | 69 | 545 | 104 | 19 | 118 |
| 11:30.3 | 6,000 | 2:52.5 | 68 | 537 | 103 | 20 | 122 |
| 11:38.6 | 8,000 | 2:54.6 | 66 | 530 | 103 | 19 | 125 |
| 11:29.4 | 10,000 | 2:52.3 | 68 | 543 | 104 | 19 | 127 |
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Workout Graph
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