Jacques Lespes 10000m row
10,000
Meters
58:41.9
Time
2:56.0
Pace
513
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 123 |
September 11, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:41.9 | 10,000 | 2:56.0 | 64 | 524 | 513 | 18 | 119 |
| 11:58.2 | 2,000 | 2:59.5 | 60 | 511 | 102 | 19 | 119 |
| 11:33.2 | 4,000 | 2:53.3 | 67 | 534 | 103 | 19 | 119 |
| 11:49.1 | 6,000 | 2:57.2 | 63 | 522 | 103 | 18 | 118 |
| 11:39.8 | 8,000 | 2:54.9 | 65 | 524 | 102 | 19 | 119 |
| 11:41.5 | 10,000 | 2:55.3 | 65 | 528 | 103 | 19 | 120 |
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Workout Graph
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