Ching Nie 47:32 row
10,131
Meters
47:32.5
Time
2:20.7
Pace
590
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 764 |
| Drag Factor | 108 |
September 13, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:32.5 | 10,131 | 2:20.7 | 125 | 744 | 590 | 16 | 153 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 17 | 132 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 15 | 140 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 15 | 151 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 16 | 152 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 15 | 154 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 756 | 63 | 16 | 157 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 16 | 162 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 17 | 159 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 17 | 161 |
| 47:32.5 | 544 | 2:20.1 | 127 | 755 | 32 | 17 | 164 |
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Workout Graph
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