John Burton 3x1:00/1:00r SkiErg
912
Meters
3:00.0
Time
1:38.6
Pace
77
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 954 |
| Overall Time | 6:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 37 |
| Stroke Count | 111 |
| Drag Factor | 87 |
September 04, 2026 09:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 912 | 1:38.6 | 364 | 1540 | 37 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 39 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 36 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 36 | |
| r42 |
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Workout Graph
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