John Burton 6x1:00/1:00r SkiErg
1,734
Meters
6:00.0
Time
1:43.8
Pace
143
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,818 |
| Overall Time | 12:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 35 |
| Stroke Count | 213 |
| Drag Factor | 90 |
September 04, 2026 09:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,734 | 1:43.8 | 313 | 1430 | 35 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 39 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 38 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 38 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 37 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 960 | 24 | |
| r84 |
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Workout Graph
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