John Burton 10x1:00/1:00r SkiErg
2,999
Meters
10:00.0
Time
1:40.0
Pace
247
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,141 |
| Overall Time | 20:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 35 |
| Stroke Count | 359 |
| Drag Factor | 90 |
August 30, 2026 08:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,999 | 1:40.0 | 350 | 1482 | 35 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 38 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 37 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 36 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 37 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 36 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 36 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 35 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 34 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 34 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 36 | |
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.