John Burton 8x1:00/1:00r SkiErg
2,368
Meters
8:00.0
Time
1:41.3
Pace
190
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,476 |
| Overall Time | 16:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 34 |
| Stroke Count | 276 |
| Drag Factor | 91 |
August 27, 2026 12:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,368 | 1:41.3 | 336 | 1425 | 34 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 35 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 36 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 35 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 35 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 34 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 34 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 33 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 34 | |
| r108 |
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Workout Graph
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