John Burton 6x2:00/3:00r SkiErg
3,481
Meters
12:00.0
Time
1:43.4
Pace
274
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,517 |
| Overall Time | 30:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 34 |
| Stroke Count | 409 |
| Drag Factor | 93 |
August 24, 2026 06:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,481 | 1:43.4 | 316 | 1370 | 34 | |
| 2:00.0 | 583 | 1:42.9 | 321 | 1380 | 35 | |
| 2:00.0 | 583 | 1:42.9 | 321 | 1380 | 35 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1350 | 35 | |
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 34 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1320 | 32 | |
| 2:00.0 | 585 | 1:42.5 | 324 | 1410 | 34 | |
| r36 |
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Workout Graph
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