Sign Up

John Burton v0:45/0:45r...20 SkiErg

4,366

Meters

15:00.0

Time

1:43.0

Pace

339

Calories

Rest Distance363
Rest Time15:00.0
Overall Distance4,729
Overall Time30:00.0
Average Watts320
Calories Per Hour1356
Stroke Rate34
Stroke Count521
Drag Factor76

August 17, 2026 06:28:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,366 1:43.0 320 1356 34
0:45.0 225 1:40.0 350 1440 39
r: 0:45 22
0:45.0 225 1:40.0 350 1440 37
r: 0:45 18
0:45.0 226 1:39.5 355 1440 39
r: 0:45 19
0:45.0 222 1:41.3 336 1440 37
r: 0:45 21
0:45.0 220 1:42.2 327 1360 36
r: 0:45 21
0:45.0 225 1:40.0 350 1440 36
r: 0:45 18
0:45.0 216 1:44.1 310 1360 33
r: 0:45 15
0:45.0 216 1:44.1 310 1360 33
r: 0:45 14
0:45.0 216 1:44.1 310 1360 33
r: 0:45 11
0:45.0 213 1:45.6 297 1280 32
r: 0:45 12
0:45.0 218 1:43.2 318 1360 33
r: 0:45 15
0:45.0 218 1:43.2 318 1360 33
r: 0:45 18
0:45.0 217 1:43.6 314 1360 33
r: 0:45 20
0:45.0 214 1:45.1 301 1280 35
r: 0:45 22
0:45.0 214 1:45.1 301 1280 33
r: 0:45 16
0:45.0 215 1:44.6 305 1280 33
r: 0:45 18
0:45.0 215 1:44.6 305 1280 33
r: 0:45 24
0:45.0 217 1:43.6 314 1360 35
r: 0:45 20
0:45.0 212 1:46.1 293 1280 32
r: 0:45 18
0:45.0 220 1:42.2 327 1360 37
r: 0:45 21
r363

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.